Everyone needs to eat. Eating good food gives us pleasure and keeps us healthy. But how do we know what is good food?
A few year's back, I was privileged to share some time with one of the ladies from Tilthe Producers of WA and was given permission to share from their amazing booklet about buying locally. I just never got around to it . . .
I have just now run across the booklet again and am going to be offering you information from 10 Reasons to Buy Your Food from Regional Family Farms over the next couple weeks. Statistics and data that will astound you. It did me.
For example, did you know more than 100,000 US families lost their farms between 1996 and 2001? In a short 5 years - in GOOD times, 20,000 farms closed their doors each year.
Just what do you know about the food you and your family eat?
Can you answer the following -
* Where it was grown?
* How it was grown?
* Who grew it?
* When it was harvested?
* What pesticides or fertilizers were used?
If your answer to any of the above is "no", join with us on a little adventure, with great information from the Tilthe over the next few weeks.
Showing posts with label local diet. Show all posts
Showing posts with label local diet. Show all posts
5/31/12
12/30/11
Starting the New Year with Better Health
Yes, it's that time of year again for many and I have to say that this year I got this FABULOUS book on health and nutrition.
It's full of wisdom that bucks what the "popular" trend may be. It goes to real facts about our food and looks at people from around the world.
It is Nourishing Traditions and you can check it out here:
Money VERY well spent and you will be so excited to try some new things!
It's full of wisdom that bucks what the "popular" trend may be. It goes to real facts about our food and looks at people from around the world.
It is Nourishing Traditions and you can check it out here:
Money VERY well spent and you will be so excited to try some new things!
5/3/10
Heritage Breeds
It seems like the chickens have been the topic of many of our conversations here at the farm recently. More particularly, the Freedom Rangers chickens that we have added for our meat production. In comparison to our other meat breed, the Cornish Cross, these Rangers are up and active - they have actually been seen on many occasion actually chasing the larger Cornish chickens around. They are lively and peppy and we are so much happier with this fantastic breed.
The Freedom Rangers are a more traditional breed in that they take longer to grow naturally and are France's only breed accepted for their Label Rouge free range program. They don't have the Cornish's famous "double breasts", but they are also have less leg problems as well as heart attacks (not one so far!). We all know the expression, "It tastes like chicken", but really what most people are saying is it's simple and will do well with various sauces, herbs, etc. The older, more traditional breeds really do taste like chicken though. And it's not just the meat, but the fat and the bones that make truly amazing chicken broth. One of those mouth watering, drool coming out of your mouth, broths.
Now don't get me wrong, the Cornish birds still have a place here on our farm. The produce a larger quantity of white breast meat and are fast growers making them more "affordable" for most. They also have the taste and texture that we are more familiar with - although ours still have more taste and texture, it looks the part.
If you have an interest in farm fresh raised chicken, locally produced, drop us a note. Or you can find our order form on our website at: http://www.willowsedgefarm.com/chickens-and-eggs.html
Up and coming: Pastured Pigs ... pigs raised naturally, here on our farm in Bothell.
The Freedom Rangers are a more traditional breed in that they take longer to grow naturally and are France's only breed accepted for their Label Rouge free range program. They don't have the Cornish's famous "double breasts", but they are also have less leg problems as well as heart attacks (not one so far!). We all know the expression, "It tastes like chicken", but really what most people are saying is it's simple and will do well with various sauces, herbs, etc. The older, more traditional breeds really do taste like chicken though. And it's not just the meat, but the fat and the bones that make truly amazing chicken broth. One of those mouth watering, drool coming out of your mouth, broths.
Now don't get me wrong, the Cornish birds still have a place here on our farm. The produce a larger quantity of white breast meat and are fast growers making them more "affordable" for most. They also have the taste and texture that we are more familiar with - although ours still have more taste and texture, it looks the part.
If you have an interest in farm fresh raised chicken, locally produced, drop us a note. Or you can find our order form on our website at: http://www.willowsedgefarm.com/chickens-and-eggs.html
Up and coming: Pastured Pigs ... pigs raised naturally, here on our farm in Bothell.
4/1/10
FREE Movie Night! Television Premiere of ...
Mark your calendars now for this amazing opportunity to see the movie, Food Inc. It will be airing on Wed. April 21st on PBS's POV (Point of View). This is a fascinating movie about the reality of our food ... it's not one of those gorey, in your face movies, just plain and simple facts that will make you think about where you are putting your food dollars.
I've often said, that we put more time and energy into researching a new car than we do our food. I know I did before. I will still honesty say that I shop at the supermarket for many groceries, but at least now, armed with knowledge, I really do think about my purchases. I look for the organics if it's in the budget for the week. I also am looking for local - it's important to me. Yep ... I'll still buy orange colored and artificially flavored chips every blue moon. But not as often as I once did. My tastes are changing. So is my thought process.
I encourage you to get together with some friends and take a look at this together. We believe in this movie so much that we have added the movie's trailer on our own website: at http://www.willowsedgefarm.com/chickens-and-eggs.html
Let us know what you think. We're curious about others thoughts on this as well.
I've often said, that we put more time and energy into researching a new car than we do our food. I know I did before. I will still honesty say that I shop at the supermarket for many groceries, but at least now, armed with knowledge, I really do think about my purchases. I look for the organics if it's in the budget for the week. I also am looking for local - it's important to me. Yep ... I'll still buy orange colored and artificially flavored chips every blue moon. But not as often as I once did. My tastes are changing. So is my thought process.
I encourage you to get together with some friends and take a look at this together. We believe in this movie so much that we have added the movie's trailer on our own website: at http://www.willowsedgefarm.com/chickens-and-eggs.html
Let us know what you think. We're curious about others thoughts on this as well.
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