Starting the New Year with Better Health

Yes, it's that time of year again for many and I have to say that this year I got this FABULOUS book on health and nutrition.
It's full of wisdom that bucks what the "popular" trend may be. It goes to real facts about our food and looks at people from around the world.
It is Nourishing Traditions and you can check it out here:

Money VERY well spent and you will be so excited to try some new things!

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